Join our Simmons Cancer Center experts online for informational sessions focused on cancer prevention and treatment. Learn how to reduce your risks and...
What can you do today to improve your current and future financial situation? The sooner you start your plan, the more you can accomplish. Learn how your...
A multi-level class for a wide range of students. Practice a variety of poses/asanas with the aid of a chair. Equipment needed: Chair, preferably folding...
Tired of the same old workout every day? Come to Operation: Sweat to mix up your routine and challenge yourself! Each class will have a different style of...
Vinyasa Flow is a faster-paced style of yoga meant to raise your heart rate while building strength, flexibility and balance. Traditional poses are done in...
