UT Southwestern Events Calendar

Events

Monday, June 28

 What is Mindfulness? Beginning a practice using attention training

Join mindfulness experts, Monty Evans, Ph.D and Martin Deschner, Ph.D from the Department of Psychiatry, as they help you to develop a successful mindfulness...

12pm
Virtual Event
Vinyasa Flow Yoga with Stephanie

Vinyasa Flow is the dynamic practice of linking poses together with the breath, simultaneously building strength, flexibility, and mindfulness. This class is...

5pm
Virtual Event
Stronger than Yesterday with Whitney

This bootcamp-inspired class focuses on resistance training to strengthen all major muscle groups, in a circuit- or interval-training format. Occasionally...

6pm
Virtual Event

Monday, June 28