Lifestyle Medicine: The Foundation of Physical Wellness 

Speaker: 

Bethany Agusala, MD 

Assistant Professor, Department of Internal Medicine, Division of General Internal Medicine 

Director of the William T. and Gay F. Solomon General Internal Medicine Clinic 

Dr. Agusala will review the six pillars of Lifestyle Medicine, an evidence-based field focused on the prevention and treatment of chronic disease with nutrition, exercise, sleep, stress management, positive social connections and avoiding risky substances.  Participants will understand how these pillars can support their health and walk away with resources to make healthy lifestyle changes.