Lifestyle Medicine: Simple Steps for Optimal Well-Being 

Speakers: 

Melissa Shoemaker, M.D., MPH, Assistant Professor, Internal Medicine

Alyssa Bean, M.S., RD, LD

An overview of Lifestyle Medicine, a medical specialty focusing on preventing and reversing chronic diseases. We will give the 'why' and 'how-to' on specific health behaviors that are easily implemented, sustainable, and will change your life!

The Office of Faculty Wellness invites the entire UT Southwestern community to participate in the sixth annual Wellness Symposium -- Wellness Week 2025. During the week of May 12-16, we present daily virtual webinars via Zoom at 2 p.m. Sessions cover topics that span the many aspects of wellness in our lives: parenting, physical, personal, mental, and professional.