UT Southwestern Events Calendar

Healthy Thinking (“Stinking Thinking”)

Instructor: April Wilder, LCSW 

Cognitive distortions are patterns of biased, negative, irrational, or unrealistic thoughts or beliefs that we unknowingly reinforce over time that produce persistent negative emotions and ultimately create dysfunction in living.  Because cognitive distortions are often subtle, it can be difficult to recognize and change them, which can lead to negative consequences in every area of our lives. This seminar is an introduction to cognitive distortions, often referred to as “stinking thinking,” how they affect us psychologically, emotionally, and functionally, and strategies for correcting them.

 

Employees can register on Taleo

Wednesday, May 15 at 12:00pm to 1:30pm

Paul M. Bass Administrative and Clinical Center Tower 2 (BL), 14.500 Conference Room
6363 Forest Park Road, DALLAS, TX, 75390

Event Type

Lectures & Seminars

Audience

Internal Only

Website

https://www.utsouthwestern.net/intran...

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Cindi Donahue

Cindi Donahue 5/7/2019

The class is already full within 30 minutes of getting the notice?