High Intesnsity Interval Training
Equipment needed: A weight or heavy textbook and a mat or towel
Optional items for modifications: a chair
Please prepare your own music playlist
Classes are hosted via Zoom. Zoom meeting information is sent via email. First-time participants can email StudentLife@utsouthwestern.edu to request to be added to the email listserv and receive all virtual fitness class login information.
Tuesday, August 4 at 5:00pm to 5:30pmVirtual Event
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