A mixture of cardio and strength training exercises for a full-body workout!
-Equipment needed- weights or household objects (canned food, gallon water bottle, or laundry detergent)
-Please prepare your own music playlist!
How to Join
Classes are hosted via Zoom and open to all UT Southwestern Students, Residents, Faculty, and Staff . Zoom meeting information is sent via email. First-time participants can email StudentLife@utsouthwestern.edu to request to be added to the email listserv and receive all virtual fitness class login information.
Wednesday, May 12 at 5:30pm to 6:00pm
Wednesday, May 19 at 5:30pm to 6:00pm
Wednesday, May 26 at 5:00pm to 5:30pm
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