Come out and join this strength training class which targets abdominals, back, core stabilizers, and more to promote torso stability.
This workout offers a variety of circuit models and bodyweight-only modifications for participants at any level and in any location.
How to Join
Classes are hosted via Zoom and open to all UT Southwestern Students, Residents, Faculty, and Staff . Zoom meeting information is sent via email. First-time participants can email StudentLife@utsouthwestern.edu to request to be added to the email listserv and receive all virtual fitness class login information.
Wednesday, September 22 at 5:30pm to 6:15pm
Wednesday, September 29 at 5:30pm to 6:15pm
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