Join us on August 19, 2025 with Sue Langley (Expert Speaker and Keynote Presenter). Want to achieve your best self and excel in all aspects of life? It all starts with nurturing your wellbeing and building resilience. Positive emotions aren't just nice to have — they're essential building blocks for resilience.

Research shows there are proven strategies that can boost your emotional intelligence, wellbeing, and resilience when you deliberately work them into your daily routine. These approaches can help you find greater satisfaction and success no matter what life throws your way.

Sue invites you to embark on a transformative journey as she draws upon her wealth of knowledge derived from her resilience research.

Join us during her Building Self-Management and Resilience Leadercamp aimed at honing your self-management skills and uncovering invaluable strategies to help you navigate any situation.

PARTICIPANTS WILL:

• Learn the importance of self-management tools and building resilience.

• Explore the new research about being ‘rugged’ and ‘resourced’ when it comes to resilience.

• Brainstorm a range of activities to manage wellbeing and emotions and assess these against recommended criteria.

• Analyze your own range of personal wellbeing and resilience strategies to identify if any actions may need to be stopped, added or modified.

• Explore some well researched strategies to include in the design of your own intentional activity ‘toolkit’.