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Vin & Zen yoga is half vinyasa flow, half restorative yoga, allowing for full relaxation of mind and body. Each pose and stretch is linked to the breath. It is a mindful practice to deepen our understanding and appreciation of ourselves involving meditation, intentions, and smiles. All levels welcome.

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  • David Miller

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Classes are hosted via Zoom. Zoom meeting information is sent via email. First-time participants can email StudentLife@utsouthwestern.edu to request to be added to the email listserv and receive all virtual fitness class login information.

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