UT Southwestern Events Calendar

Vinyasa Flow Yoga with Stephanie

Vinyasa Flow is the dynamic practice of linking poses together with the breath, simultaneously building strength, flexibility, and mindfulness. This class is slightly more fast-paced and energetic than Vin & Zen and is a great way to drown out those Monday blues. All levels welcome.

How to Join

Classes are hosted via Zoom. Zoom meeting information is sent via email. First-time participants can email StudentLife@utsouthwestern.edu to request to be added to the email listserv and receive all virtual fitness class login information.

Monday, November 30 at 5:00pm to 6:00pm

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