Vinyasa Flow is the dynamic practice of linking poses together with the breath, simultaneously building strength, flexibility, and mindfulness.
All levels welcome.
How to Join
Classes are hosted via Zoom and open to all UT Southwestern Students, Residents, Faculty, and Staff . Zoom meeting information is sent via email. First-time participants can email StudentLife@utsouthwestern.edu to request to be added to the email listserv and receive all virtual fitness class login information.
Tuesday, September 21 at 6:15pm to 7:15pm
Tuesday, September 28 at 6:15pm to 7:15pm
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